I feel incredibly grateful for the progression of healing I’ve seen in my body.
Before going raw, I was taking 23 units of Lantus, and about 14-16 units of Novolog daily. My blood sugar readings were across the board, ranging from 140-300. I was consuming large amounts of coffee, and also eating low carb (greek yogurt, salads, meat, cheese, butter).
I am shocked to say I am only on 18 units of Lantus, and 6 units of Novolog DAILY! My levels are now 85-160. They never go higher than 160, and it’s usually around 140 two hours after a meal. I have cut out the coffee, dairy, meat, and ANY refined sugars or starches (I use liquid Stevia to sweeten). The part that amazes me most is how many more carbs I eat now. I am able to enjoy low glycemic fruits without a problem! Another bonus- I’ve lost 5 lbs! I feel great!
If you give your body what it needs, it will thank you.