All about The RAW Diabetic

Hello! My name is Jen and I’ve been a Type 1
Juvenile Diabetic for over 18 years. I’ve recently started to
explore routes of healing and progress through a raw vegan
lifestyle. After only two weeks of consuming a 95-99% raw vegan
diet, I have seen my insulin needs decrease by 85 percent. I
am no longer fatigued, and have gained enormous amounts of
energy. I feel happier, cleaner, and have obtained an overall
sense of health, wellness, and clarity. I’m inspired to share my
journey so that I may help inspire and support others in a similar
situation. Please feel free to email me or leave a


6 responses to this post.

  1. Hi, I’m a 40 year vegetarian, dx with type 2 diabetes 2 years ago. Read Dr. Bernstein and immediately became a low carb lacto ova vegetarian, lost 40 lbs and got my a1c down from 11 to 5.4 today. See my notes and join in on my facebook group to exchange recipes and ideas.

    FYI, I used to be vegan like, but am now convinced that fermented dairy from organic raw milk, fish oil is essential for the EPA’s to bring down inflammation and egg protein is necessary to make up for the lack of animal proteins… I appreciate you also sharing your discoveries… there’s much to learn from each other!


  2. Posted by Inigo on February 27, 2011 at 5:21 pm

    Hi- i saw your Tudiabetes post, and I’ve been curious about doing something like this for years, glad to see someone making it work!


  3. so happy to have found you!! i also eat a vegan diet- cnt wait to see what you get up to!


    • Posted by justbyjen on March 7, 2011 at 8:06 pm

      Hey! Thanks for the comment! I’m going to try and post more recipes soon. Thanks for following ๐Ÿ™‚


  4. Posted by sharondjones on July 22, 2011 at 5:33 am

    Hi, I too saw your post on tudiabetes, ive had fantastic results eating alkaline foods, I try to eat mostly raw where I can.
    I would love you to have a look at my blog here on wordpress too ๐Ÿ˜‰ perhaps we can compare notes.


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